FAQ
Why should I take it?
Your body already produces it naturally, but it doesn't produce enough. Supplementing it helps with strength, energy, and recovery. It's one of the most studied supplements out there.
Can women take it?
Yes, no problem. It has nothing to do with hormones and doesn't cause water retention — that's a myth. More and more women use it for exactly that reason.
When should I take it and how do I prepare it?
1 scoop (5g) dissolved in water or whatever you usually drink. It's flavorless, so it won't change the taste.
There's no required time:
- Before training
- After training
- On your rest day
What matters is daily consistency, not the exact timing.
What are the delivery times?
We process your order in 1 day, and delivery takes 1-2 additional days. You'll receive a tracking number to follow your shipment.
What payment methods do you accept?
Credit/debit card, Shop Pay, Mercado Pago (includes OXXO), Apple Pay, Google Pay, and PayPal. If prompted to log in, select "more payment options" to continue without an account.
How does the subscription work?
You receive your creatine every 90 days (the duration of one bag) with a 10% discount. You can change the frequency or cancel at any time.
If I subscribe, can I cancel whenever I want?
Yes, no commitment or penalty. Cancel, pause, or adjust your subscription at any time from your account.
What if my order arrives damaged or doesn't arrive?
Email us at zonecreatina@gmail.com within 14 days of your delivery. If the product arrived damaged or incorrect, we'll make it right at no cost. If your package hasn't arrived, we'll track the shipment with you and find a solution.